The Value of Sabotage
Sabotage is effective because every act of sabotage, no matter how big or small, slows down the enemy.
Likewise, any act of self-sabotage is always a bad thing — no matter how small the act may seem.
Because an act of self-sabotage fundamentally just slows you down.
Try & slim some of those self-sabotaging behaviors from our daily patterns, yah?